• WDBNK

Plato's favorite Fajitas! With Ground-Elder. :-) (vegan)

Updated: May 24, 2018

Fajitas time! :-D

Wrap the tortillas in a damp cloth and put them in the oven at 50°C.



Take a pan, some oil and roast

  • 1 onion

  • 2 garlic cloves

  • 1 red pepper

  • one bowl of ground-elder

  • and one big tomato


season with salt, pepper and cumin and let it simmer for 5 minutes.


That's enough time to prepare the Guacamole:


  • 2 avocados

  • 1 garlic clove

  • the juice from one lemon

  • a quarter glas of water

  • pepper, salt and cumin

  • are blended until creamy.


Spread the guacamole on the tortilla, put the vegetables from the pan on top and wrap.


Put some guac next to it and... enjoy! :-D


Here's one ground-elder fajita. One is not enough. Have some more! They're tasty and incredibly healthy!

Ground-elder can be found in the shadows, next to the woods or behind hedges. This vegetable has been enjoyed from the antiquity through the middle ages and seems to be forgotten now. That's a pity: it's delicious and full of calcium, potassium, copper, zinc, mangan, magnesium and flavonoids. What's more it has 4 times the vitamin C of lemons, vitamin A and proteins. That's why Plato said: "Fajitas? OK, but with Ground-Elder!". The antiquity was full of wonders. ;-)


It has three leaves per stem and is slightly hairy. It smells of parsley and carrots. Delicious.

©2018 by WDBNK

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